betteryouwork Archives - YourDOST Blog

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Challenges/Issues | Growth | Professional |

2 minutes

Gearing Up To Work From Office

Academic | Challenges/Issues | Challenges/Issues |

2 minutes

Introducing A Better You Project

Challenges/Issues | Parenting | Personal |

5 minutes

Parenting In Lockdown Times

Video |

Be a Super Colleague

COVID-19 Resources | Personal |

4 minutes

65% Indians Stressed Due to COVID-19 Pandemic

Video |

The Infinity Symbol Concentration Technique

Video |

The 4-7-8 “Box” Breathing Technique

Video |

Body Scan Meditation

Challenges/Issues | COVID-19 Resources | Family & Friends |

10 minutes

Psychological Impact of the COVID-19 Pandemic

Personal | Self Improvement |

5 minutes

8 Things To Do Before 8 AM To Win The Day