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Monthly Archives: September 2024

#LetsTalk | #SilentWhispers | #YouAreNotAlone |
6 minutes
Climbing The Hill of Uncertainty with Confidence: Varun’s Story of Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
6 minutes
Rising From The Fears On the Wings of Therapy: Jaffar’s Story of Healing
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
5 minutes
Mahitha’s Story of Fighting The Invisible War of Mental Health with The Weapon of Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
5 minutes
Rising from the Shadows: Moorthy’s Journey with Therapy
Growth | Professional | Self Improvement |
2 minutes
SOS: Save Our Sanity for Tackling a Wild Work Schedule
Parenting | Personal |
3 minutes
Strategies to Save Time and Energy as Parents
Challenges/Issues | Growth | Professional |
3 minutes
How to Deal with Difficult People at Work
Family & Friends | Personal | Relationship |
3 minutes
The Art of Setting Boundaries with Friends
Academic | Advice | Challenges/Issues |
3 minutes
Give immunity to your academic performance from personal issues
Academic | Advice | Challenges/Issues |
4 minutes
Managing Parental Pressure: How to Handle High Expectations with Confidence
Academic | Advice | Studies |
4 minutes
Stress-Free Tips for Exam Success
Family & Friends | Personal | Relationship |
3 minutes
4 secrets to building meaningful friendships!
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About YourDOST

At YourDOST, we provide an online counselling and emotional support platform designed to foster mental health. It anonymously connects you with the right expert consisting of psychologists, psychotherapists, counsellors, life coaches, career guides and people with rich and deep life experience, who understand you and guide you through completely confidential individual sessions (through free online chats).


Through personalized guidance, our Experts can help you develop:
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  • The ability to deal with stress, anxiety, depression and pressures of all kinds and from many sources - personal, societal, peer
We are not a medical service or suicide prevention helpline. If you are being suicidal, we would suggest you immediately call up a suicide prevention helpline - e.g.
Vandrevala Foundation Helpline - 1 860 266 2345 (24x7),   Aasra - +91 22 2754 6669 (24x7).
© 2016, All Rights Reserved
© 2016, All Rights Reserved

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