VIDEO: How Sugar Affects The Brain

1 minute

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine — an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.

Santhosh

Santhosh is a lover of the English language. He has a scar on his forehead, which makes him belive that he is the Indian Harry Potter. He has been working in various fields since his teenage years. He has a Masters in English Literature, and an Executive MBA in Project Management. Santhosh is an avid reader of books on philosophy, self help, comedy, and fiction. His favourite authors are P.G.Wodehouse, Christopher Hitchens, and Jeremy Clarkson. He is a ruthless supporter of Manchester City Football Club.