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Monthly Archives: September 2024

Parenting | Personal |
2 minutes
Parenting Hacks 101: Time-Saving Tips for Busy Moms and Dads
Personal | Relationship |
2 minutes
Relationship Woes: Navigating Through Rough Patches and Avoiding Burnout
Growth | Professional | Self Improvement |
2 minutes
How to Be Kind Even When You’re Upset: The LOVE Framework for Leaders
Academic | Advice | Career |
3 minutes
Thrive in College and Beyond with These 5 Soft Skills
Advice | Personal | Relationship |
3 minutes
How to set healthy boundaries like a pro
Advice | Family & Friends | Personal |
3 minutes
Tips on having tough conversations with friends
Challenges/Issues | Professional | Work Culture |
4 minutes
How to Handle Microaggressions at Work: Practical Strategies for a Respectful Workplace
Self Improvement |
2 minutes
Creative Exercises to Train Your Mind and Unleash Your Imagination
Professional | Self Improvement |
2 minutes
The Work-Life Blend: Finding Your Flow and Managing Energy for Optimal Performance
Challenges/Issues | Growth | Professional |
3 minutes
Dealing with Work Pressure: Simple Steps to Take Back Control of Your Mental Well-being
Personal | Self Confidence | Self Improvement |
3 minutes
Is Self-Care Selfish? Why Prioritizing Yourself Is Selfless
Advice | Personal | Self Confidence |
3 minutes
Embrace the Joy of Missing Out: Your Guide to a Fulfilling 2024!
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At YourDOST, we provide an online counselling and emotional support platform designed to foster mental health. It anonymously connects you with the right expert consisting of psychologists, psychotherapists, counsellors, life coaches, career guides and people with rich and deep life experience, who understand you and guide you through completely confidential individual sessions (through free online chats).


Through personalized guidance, our Experts can help you develop:
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  • The ability to deal with stress, anxiety, depression and pressures of all kinds and from many sources - personal, societal, peer
We are not a medical service or suicide prevention helpline. If you are being suicidal, we would suggest you immediately call up a suicide prevention helpline - e.g.
Vandrevala Foundation Helpline - 1 860 266 2345 (24x7),   Aasra - +91 22 2754 6669 (24x7).
© 2016, All Rights Reserved
© 2016, All Rights Reserved

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