Resilient Canvases: Malini’s Path to Self-Discovery with YourDOST.

3 minutes

In the city of Ahmedabad, amid the serene landscapes of IIT Guwahati, a 21-year-old mechanical engineering student named Malini found herself at the crossroads of academic rigour and the delicate nuances of mental health. 

A connoisseur of literature, art, and the intricate dance of mechanical components, Malini’s story unfolds within the close-knit embrace of her family of four, where warmth and kindness create an environment akin to a comforting cocoon.

Malini’s journey with YourDOST began as she traversed the challenging terrain post-college, navigating the complexities of her mental well-being. 

“I needed some guidance regarding my mental health post-college as I was going through a tough time.” 

She shared this which almost felt like peeling back the layers of vulnerability that often accompany the transition to adulthood.

Amid the shadows of uncertainty, Malini grappled with excessive sleep, a subtle yet profound indicator of the internal struggles she faced. Seeking solace, she turned to YourDOST, where the platform’s empathetic embrace welcomed her with open arms.

The therapeutic journey unfolded with a repertoire of techniques tailored to Malini’s unique needs.

 “Writing down my thoughts and meditation in multiple forms, not the conventional ones.” 

She revealed, underlining the personalized approach that YourDOST adopts to address individual mental health challenges. As the sessions progressed, Malini witnessed the blossoming of positive changes in her life. 

“Counseling helped me regain my concentration, and I started feeling better about myself.” 

She expressed, the transformation evident in her renewed sense of self-worth. Beyond the academic realm, the impact rippled into her emotional landscape, fostering a kinder and more mindful approach toward her overall well-being.

The essence of Malini’s journey lies not just in the challenges overcome but in the resilience gained. YourDOST became a canvas where she painted the hues of self-discovery. 

In a heartfelt expression of gratitude, Malini acknowledged the profound impact of her counseling experience. 

“Thank you for listening to me and being patient. It was a pleasure speaking with you, and it has helped me immensely.” 

She conveyed, the weight of her appreciation underscoring the significance of the therapeutic support she received.

Rating herself at a remarkable 4/5 in terms of feeling better post-therapy, Malini’s story echoes not only the transformative power of emotional wellness but also the importance of seeking guidance during challenging times. 

Through the collaboration with YourDOST, Malini discovered the strength within her, fostering a sense of resilience and self-compassion that would shape her journey ahead.

As the pages of her narrative turn, Malini stands as a testament to the capacity for growth and healing that lies within each individual. 

YourDOST, with its tailored and empathetic approach, continues to be a beacon of hope, guiding individuals like Malini toward the path of self-discovery and emotional well-being, one brushstroke at a time.

Malini’s Warrior Tips:
1.”Its always better to get the help you deserve soon, than delaying it.”
2.”Don’t, think you have to navigate through this by yourself, never shy away and remember however it’s a tedious process the path towards change is always beautiful.”

Team YourDOST

YourDOST is an Online Emotional Wellness Coach. Through YourDOST anyone can Sign Up and anonymously seek advice and guidance from Counsellors, Psychologists, Special Friends, Mentors and other experienced individuals.