Priyanshi’s Journey to Wellness: A Tale of Triumph and Transformation

4 minutes

Priyanshi is a 29-year-old Technical writer at Aptean, began her remarkable journey. Her life is a varied landscape, just as vibrant as her personality. Travel had always been her companion, ingraining a sense of adventure and resilience within her. A fitness enthusiast, Priyanshi embraced yoga with the same vigour she approached any sport – full-hearted and ready for the challenge.

She belonged to Haryana and grew up with her caring family.

Priyanshi’s family, a cornerstone of her life, provided a nurturing environment. They believed in her unconditionally, celebrating her talents and achievements. This support was a beacon of hope, guiding her through life’s tumultuous waves.

However, 2019 marked a turning point. The untimely demise of her mother, coupled with a personal relationship breakdown, shattered her world. The cancelled wedding bells echoed the crumbling of her dreams. 

Isolated and overwhelmed, Priyanshi realised that her usual confidantes, her friends, couldn’t always provide the solace she needed. Her confidence, once unshakeable, now seemed like a distant memory.

It was during this tumultuous period that Priyanshi discovered YourDOST – her organization’s official mental health partner. Initially hesitant, she embarked on a journey of self-discovery and healing through multiple counseling sessions.

“I didn’t know where to begin. All I wanted was to express my feelings, to rant about the chaos inside me.”

Her counselor created a safe, non-judgmental space, allowing her to unravel her deepest emotions confidentially. The counseling sessions were transformative. Priyanshi learned the importance of looking at situations realistically, without being clouded by emotions. 

“I was too hard on myself, always critical. But I’ve learned the essence of self-love and acknowledging my feelings.”

The negative thoughts that once clouded her mind led her to sleep excessively and isolate herself.

“I hit rock bottom. But my counselor helped me see the light, guiding me towards positivity.” 

One technique that stood out for Priyanshi was the practice of writing letters about her thoughts and burning them. “It felt as though each letter took away a piece of my pain, lightening my burden,” she reflects. While initially challenging, these techniques fostered growth and healing.

YourDOST, through its empathetic and professional approach, offered Priyanshi more than just counseling – it gave her a path to reclaim her life. Today, she stands as a testament to the power of seeking help and the importance of mental health.

Priyanshi’s story is not just hers alone. It’s a narrative shared by many who find themselves lost in life’s unpredictable storms. YourDOST stands as a beacon of hope, a reminder that no one is alone in their journey.

As Priyanshi continues to embrace life with renewed vigor and positivity, her story serves as an inspiration. It’s a reminder that with the right support, resilience, and techniques, one can navigate through life’s challenges and emerge stronger.

“The journey wasn’t easy, but it was worth it. I am grateful to YourDOST for being there when I needed it the most.”

This story isn’t just about overcoming adversity; it’s about transforming it into an opportunity for growth and self-love. It’s a testament to the fact that with the right support and techniques, anyone can turn their life around.

YourDOST stands committed to providing that support, helping individuals like Priyanshi find their way back to wellness and happiness. Because at YourDOST, we believe in the power of emotional wellness to change lives.

Priyanshi’s Warrior Tips:
1.“Every time you fall always remember to pick yourself up and make the fall worth it.”
2.“Just know that you can’t keep everyone happy all the time. Always prioritise yourself, and your emotions first.”
3.“Somedays you need your people around for comfort but sometimes all you need is yourself.”

Team YourDOST

YourDOST is an Online Emotional Wellness Coach. Through YourDOST anyone can Sign Up and anonymously seek advice and guidance from Counsellors, Psychologists, Special Friends, Mentors and other experienced individuals.