Still Not Over Your Breakup? 5 Ways To Deal With It This Valentine’s Day!

2 minutes

Break-ups can be painful and they can be felt the worse if happened before Valentine’s Day. Valentine’s Day is dedicated to love. It is a day people fantasise about. Couples romanticise it to be a special one.

Every love story begins with the hope of lasting forever but, the surprising truth is that most of them end with a breakup. Break-ups are always hard to deal with and it can feel worse when everybody is celebrating with their loved ones.

Here are 5 ways to deal with Valentine’s Day after a breakup:

1. Show love to yourself:

Valentine’s day is a great day to pamper yourself. You need to love yourself before you can love anybody else. Love yourself not on only on this day, but do this all year, year after year, always!

self love

2. Celebrate the day with your friends:

Valentine’s day is about love. It is not necessarily romantic love. You can celebrate this day with your close friends or even family. Make it special with them.

celebrate with friends

3. Try out something you have never done:

You may want to be sad and sleep around but fight the urge. Try new, it could be something you have always wanted to do. Make this day useful for you.


4. Accept that you are enough:

You don’t need anybody else if you can love yourself. Accept that you are there for yourself and that’s enough. Be it Valentine’s day or any other day, don’t let it stop you from enjoying yourself.


5. The day is for love, embrace it:

Valentine’s day is about love, you don’t have to be sad. Sleep if you wish to or go out shopping; play games on your PC or watch your favourite TV series, but don’t mourn this day!

Here is a little secret to make you feel better: Not all those who celebrate Valentine’s day with their partners are happy! Celebrate yourself throughout the year, don’t let anybody make you feel bad about this day!

Team YourDOST

YourDOST is an Online Emotional Wellness Coach. Through YourDOST anyone can Sign Up and anonymously seek advice and guidance from Counsellors, Psychologists, Special Friends, Mentors and other experienced individuals.