Blog Focus and Concentration Self & Growth

Video: On Sleep and Creativity

Jan 23, 2016

Sleep deprivation not only increases the risk of High Blood Pressure, Heart Attacks, etc. it can significantly reduce creativity and work productivity. With a few simple steps discussed in this video, you can restore your sleep and boost your creativity.

Be Positive, Just For The Heck Of It

Following The Guiding Lamp of Therapy: Vishal's Journey of Retrospection

Unfolding Wings And Embracing Positivity and Confidence Through Counseling: This is Megha’s Story.

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About YourDOST

At YourDOST, we empower organizations to build resilient and thriving teams with our evidence-based wellness solutions. Taking a proactive approach towards wellness, we address emotional, social, financial, and physical well-being. Our holistic services provide 24/7 access to certified experts within 30 seconds, offering support in over 20 Indian languages. The team includes psychologists, counsellors, nutritionists, and psychiatrists. Personalized programs are tailored to individual needs, featuring gamified and interactive experiences. With a track record of supporting over 500 organizations, conducting 30 Lakh+ one-on-one sessions, and covering 23+ states, YourDOST has paved the way for improved well-being and productivity.

We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline - eg Vandrevala Foundation Helpline - 1 860 266 2345 (24x7), Aasra - +91 22 2754 6669 (24x7).

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Video: On Sleep and Creativity

Related posts:

Be Positive, Just For The Heck Of It

Following The Guiding Lamp of Therapy: Vishal's Journey of Retrospection

Unfolding Wings And Embracing Positivity and Confidence Through Counseling: This is Megha’s Story.

Subscribe to explore inspiring stories, expert tips, and the latest from our blogs.

Quotes: On Action & Theory

Sundar Raja’s Story Of Dealing With His Bottled Emotions Through Counseling

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We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline - eg Vandrevala Foundation Helpline - 1 860 266 2345 (24x7), Aasra - +91 22 2754 6669 (24x7).

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For Corporates

For Colleges

For Schools

Related posts:

Be Positive, Just For The Heck Of It

Following The Guiding Lamp of Therapy: Vishal's Journey of Retrospection

Unfolding Wings And Embracing Positivity and Confidence Through Counseling: This is Megha’s Story.

Subscribe to explore inspiring stories, expert tips, and the latest from our blogs.

Quotes: On Action & Theory

Sundar Raja’s Story Of Dealing With His Bottled Emotions Through Counseling

| Subcategories

Related Posts

7 Interesting Things to do During Summer Vacations

Why You Should Stop Being Extremely Competitive

We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline - eg Vandrevala Foundation Helpline - 1 860 266 2345 (24x7), Aasra - +91 22 2754 6669 (24x7).

DOWNLOAD OUR APP