GRAPHIC: How To Cleanse Your Body And Mind

1 minute

Mental health is as important as physical health. Here are some tips to cleanse your mind and stay positive and healthy to tackle everyday life.

How To Cleanse Your Mind and Body


Santhosh is a lover of the English language. He has a scar on his forehead, which makes him belive that he is the Indian Harry Potter. He has been working in various fields since his teenage years. He has a Masters in English Literature, and an Executive MBA in Project Management. Santhosh is an avid reader of books on philosophy, self help, comedy, and fiction. His favourite authors are P.G.Wodehouse, Christopher Hitchens, and Jeremy Clarkson. He is a ruthless supporter of Manchester City Football Club.