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Home / De-Stressing Techniques
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Cushioning The Blow of Cultural Shock with Therapy: Hareesh’s Story of Healing
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Cancelling Out the Challenges of Life with Therapy: Arya’s Life Story
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Madhur’s Story of Emerging Out of the Cage of Life and Spreading The Wings with Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
3 minutes
Pulling Herself Out of The Deep Pits of Heartbreak with Therapy: Diya’s Story of Moving On
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Rising From The Mental Baggage with Therapy: Soureek’s Story of Improvement
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Priyankshu’s Story of Breaking The Shackles of Physical Concerns with The Weapon of Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Realisation of Her True Strength with Therapy: Manjima’s Story of Introspection
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
3 minutes
Kanishk’s Journey of Braving Demotivation and New Beginnings with Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
3 minutes
Burning Down the Tiresome and Looping Thoughts with Therapy: Rahaman’s Story of Healing
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
3 minutes
Madhuri’s Tale of Braving The Blows of a Failed Love and Moving Ahead With Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Prakash’s Story of Climbing Out of The Rabbit Hole of Self Doubt with Therapy
#LetsTalk | #SilentWhispers | #YouAreNotAlone |
4 minutes
Disha’s Story Of Searching Through The Box of Chocolates and Finding The Right One with Therapy
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    At YourDOST, we provide an online counselling and emotional support platform designed to foster mental health. It anonymously connects you with the right expert consisting of psychologists, psychotherapists, counsellors, life coaches, career guides and people with rich and deep life experience, who understand you and guide you through completely confidential individual sessions (through free online chats).


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