Stress plagues us on a daily basis and something as important as sleep is ignored far too often. People often claim that they don't have enough time in their day to get some sleep. But there is a nice trick you can use to catch up on lost sleep and get things back on track by making it a habit and not disturbing your sleep cycle. Please leave a LIKE and COMMENT on Youtube after watching. Hope this helps a lot of people! A simple POWER NAP can CHANGE your daily life!