Does anyone get intrusive thoughts like pushing someone or throwing something suddenly.
Yeah, my cousin do get these type of thought, where she sometimes involuntary just snaps
That may be because we are angry or frustrated at something. Try doing something that you are interested in - like pursuing a hobby or learning something new (like making art, doing music etc.) and keep you engages with this new activity.
Ya my sister did once, she pushed me from 1st floor