{"id":519,"date":"2015-09-08T08:41:00","date_gmt":"2015-09-08T08:41:00","guid":{"rendered":"http:\/\/ydblog.yourdost.com\/index.php\/2015\/09\/08\/stress-can-it-be-good-to-us-video\/"},"modified":"2015-09-29T04:30:21","modified_gmt":"2015-09-29T04:30:21","slug":"stress-can-it-be-good-to-us-video","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2015\/09\/stress-can-it-be-good-to-us-video.html","title":{"rendered":"Stress: Can it be good to us? [Video]"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">Pounding heart, shortness of Breath, Sweaty palm or forehead. These may be signs of stress and we think it is bad, terrible. So we made it into a public health enemy. Isn&#8217;t it? Is <a href=\"http:\/\/blog.yourdost.com\/2015\/08\/stress-is-it-what-we-go-through.html\" target=\"_blank\">stress<\/a> really our enemy! Do we need to fight against it or tame it? <\/span><\/span><br \/>\n<span style=\"font-size: small;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\"><br \/>\n<\/span><\/span><span style=\"font-size: small;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">Psychologist Kelly McGonigal urges us to see stress as a positive aspect. Why? Lets hear from her.<\/span><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/RcGyVTAoXEU?feature=player_embedded\" width=\"600\" height=\"422\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-thumbnail-src=\"https:\/\/i.ytimg.com\/vi\/RcGyVTAoXEU\/0.jpg\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<p><span style=\"font-size: large;\"><b>Comment few techniques that you follow to manage stress.<\/b><\/span><\/p>\n<p><a href=\"https:\/\/href.li\/?http:\/\/www.yourdost.com\/?utm_source=blog&amp;utm_medium=web&amp;utm_campaign=144YD\">Your D.O.S.T<\/a> is your emotional support system where you can be anonymously vent out feeling that are worrying you- &#8220;family expectations, peer pressure, relationship issues, confusions, work pressure&#8221; without the fear of social stigma to psychologists and other experienced people. <a href=\"https:\/\/href.li\/?http:\/\/yourdost.com\/signupNow\/?utm_source=blog&amp;utm_medium=web&amp;utm_campaign=144SUN\">Signup Now<\/a> and start chatting online.<\/p>\n<div data-colorscheme=\"light\" data-href=\"http:\/\/blog.yourdost.com\/2015\/09\/stress-can-it-be-good-to-us-video.html\" data-numposts=\"5\" data-version=\"v2.3\" data-width=\"610\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pounding heart, shortness of Breath, Sweaty palm or forehead. These may be signs of stress and we think it is bad, terrible. So we made it into a public health enemy. Isn&#8217;t it? Is stress really our enemy! Do we need to fight against it or tame it? Psychologist Kelly McGonigal urges us to see [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[159,170],"class_list":["post-519","post","type-post","status-publish","format-standard","hentry","tag-anxiety","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":0,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/519\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}