{"id":23184,"date":"2024-06-02T19:08:25","date_gmt":"2024-06-02T13:38:25","guid":{"rendered":"https:\/\/yourdost.com\/blog\/?p=23184"},"modified":"2025-10-06T16:54:44","modified_gmt":"2025-10-06T11:24:44","slug":"the-process-of-glassblowing-and-crafting-through-the-heat-sohails-yd-warrior-story-of-success-with-therapy","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2024\/06\/the-process-of-glassblowing-and-crafting-through-the-heat-sohails-yd-warrior-story-of-success-with-therapy.html","title":{"rendered":"The Process of Glassblowing and Crafting Through the Heat: Sohail\u2019s Story of Success with Therapy"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/yourdost.com\/blog\/wp-content\/uploads\/2024\/06\/Sohail_header-1-1024x523.png\" alt=\"\" class=\"wp-image-23185 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/523;\" \/><\/figure>\n\n\n\n<p>Most of us know about the glassblowing process, the technique of creating various glass products after exposing broken glass shards to extreme heat and crafting them into a completely new product. This is similar to how we gather our own fragments in life and after getting through a difficult journey, succeed in our goals.\u00a0 Meet Sohail (name changed), a person who went through a similar process and shared his experience of the journey.\u00a0<\/p>\n\n\n\n<p>Born and raised in the town of Baruipur, in the suburban region of Kolkata, he completed his schooling in the same town as well. Sohail appeared for an all-state entrance examination and got into a prestigious college in Kolkata for his BTech. He started preparing for competitive examinations in his last year and landed a seat at NIT for MTech.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cI come from a nuclear family with just my parents and me. My father is a retired government employee and mother a housewife\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Sohail is fond of painting and sketching and has bagged several awards. He loves to read thriller novels and indulge in movies and music. Even though he never gave up his love for academics and bagged a seat in a prestigious institute, the ghost of his past trauma followed him to his college.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/yourdost.com\/blog\/wp-content\/uploads\/2024\/06\/Sohail_image1.png\" alt=\"\" class=\"wp-image-23186 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/250;\" \/><\/figure>\n\n\n\n<p><em>\u201cI was really upset at the time I got into NIT and thought of seeking therapy. That\u2019s when I got to know about YourDOST as they have collaborated with the organisation as their official mental health partner. That\u2019s how I met my therapist Ms Shyamolima Datta.\u201d<\/em><\/p>\n\n\n\n<p>Sohail describes his therapist as being extremely empathetic, kind, solution-oriented and someone with a positive attitude. He usually took 1 session per week and tries to stick with the routine even today.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cIn 2023, when I just got into NIT, I was in shambles. I had appeared for various competitive examinations the previous year and failed to clear them after multiple attempts. I am a perfectionist when it comes to studies and work, and this experience broke my self-esteem to pieces.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Sohail recalls being extremely burned out and exhausted during an important examination. The thought that he could have done better if not for his mental condition, haunts him even today as he had a massive setback in the examination. He loves his area of study now after going through extreme heat that moulded his pieces back to a new and shiny self.<\/p>\n\n\n\n<p><em>\u201cPeople don\u2019t understand the hardships behind getting an all-India rank in examinations, and fail to see the struggles beneath. However, due to my deep love for my subject, I prepared for the GATE examination by delving deep into each and every concept.\u201d<\/em><\/p>\n\n\n\n<p>Sohail was preparing for his examination in a slow but steady manner but got caught in the clutches of burnout and frustration. Although he succeeded in his last attempt and got into a prestigious institute for higher studies, he wasn\u2019t feeling good and hence turned to therapy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/yourdost.com\/blog\/wp-content\/uploads\/2024\/06\/Sohail_image2.png\" alt=\"\" class=\"wp-image-23187 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/250;\" \/><\/figure>\n\n\n\n<p>Sohail\u2019s journey has passed through breaking into pieces and going through extreme heat to mould back into shape. He started following some activities and techniques that Ms Shyamolima shared and worked on them with consistency.<\/p>\n\n\n\n<p><em>\u201cMs Shyamolima helped me get through the most difficult stage by encouraging me to follow my passions which would take my mind off of things and help me return to my usual self. She tried to instil a positive mindset in me with journaling exercises also.\u201d<\/em><\/p>\n\n\n\n<p>Sohail feels enlightened and fresh post therapy sessions with Ms Shyamolima and feels great from within. He\u2019s doing much better in academics and has returned to his usual routine of studies.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cI have a lot of things for which I\u2019m thankful to Ms Shyamolima. She&#8217;s also a Bengali and the native language use helped me communicate fluently. Her empathy and solution-oriented approach help me move forward and focus on my present.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Sohail has come a long way by bearing the difficulties with a strong face and confident approach, which has led him onto the path of success. He rates himself a solid 4 out of 5 in terms of feeling better and envisions improvement as getting into the best version of himself.&nbsp;<\/p>\n\n\n\n<p>We at YourDOST are honoured to be a part of Sohail&#8217;s journey of being moulded into the best version of himself from scratch and we wish him the best for his future endeavours!<\/p>\n\n\n<p class=\"has-background\" style=\"background-color: #677373;\"><strong>Sohail&#8217;s Warrior Tips:<\/strong><br \/><strong>1.\u201cThe darkest hour of the night is just before dawn so no matter what, good things will always come your way.\u201d<\/strong><br \/><strong>2.\u201cFind yourself and find your purpose in life.\u201d<\/strong><br \/><strong>3.\u201cDo not get stuck in the monotonous cycle and move on in life with new hobbies and activities.\u201d<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Most of us know about the glassblowing process, the technique of creating various glass products after exposing broken glass shards to extreme heat and crafting them into a completely new product. This is similar to how we gather our own fragments in life and after getting through a difficult journey, succeed in our goals.\u00a0 Meet [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":36423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,81,38],"tags":[],"class_list":["post-23184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-confidence","category-self-growth"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/23184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=23184"}],"version-history":[{"count":1,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/23184\/revisions"}],"predecessor-version":[{"id":36424,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/23184\/revisions\/36424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media\/36423"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=23184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=23184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=23184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}