{"id":21362,"date":"2024-01-19T15:20:33","date_gmt":"2024-01-19T09:50:33","guid":{"rendered":"https:\/\/yourdost.com\/blog\/?p=21362"},"modified":"2025-10-06T15:45:33","modified_gmt":"2025-10-06T10:15:33","slug":"vishnus-uplifting-yd-warrior-story-of-overcoming-placement-pressure-through-counseling-at-yourdost","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2024\/01\/vishnus-uplifting-yd-warrior-story-of-overcoming-placement-pressure-through-counseling-at-yourdost.html","title":{"rendered":"Vishnu\u2019s Uplifting Story Of Overcoming Placement Pressure through Counseling at YourDOST"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/yourdost.com\/blog\/wp-content\/uploads\/2024\/01\/Vishnu_header-1024x523.png\" alt=\"\" class=\"wp-image-21363 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/523;width:840px;height:auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p>In the bustling city of Delhi, Vishnu (name changed), a brilliant mind, forged his academic path at IIT Tirupathi, fueled by an early fascination with science and technology. He is an M.Sc in Math graduate, and, growing up in a disciplined and orthodox environment, he navigated challenges with resilience.<\/p>\n\n\n\n<p>Beyond academia, Vishnu found solace in body-building competitions and martial arts. These pursuits provided a balance to his intense academic life.<br><em>&#8220;I got to know about YourDOST as my college had a subscription with the organization as the official mental health support,&#8221;<\/em> Vishnu shared.<\/p>\n\n\n\n<p>Little did he know, this discovery would shape his journey profoundly. Amidst the competitive atmosphere at IIT, Vishnu&#8217;s mental health bore the brunt. The toxic environment prompted him to seek help.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/yourdost.com\/blog\/wp-content\/uploads\/2024\/01\/Vishnu_image1.png\" alt=\"\" class=\"wp-image-21364 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/250;\" \/><\/figure>\n\n\n\n<p><em>&#8220;My first counseling session was overwhelming, as speaking about these things upfront was new to me and I took my time to get comfortable with my counselor.&#8221;<\/em><br><br>He recalled, realizing the importance of addressing the toll placement pressure was taking on him.<br><br><em>&#8220;I decided to seek counseling to handle placement pressure,&#8221; he explained. &#8220;Being a city topper made me realize that I should not settle for anything less.&#8221;<\/em><\/p>\n\n\n\n<p>He explained how he booked his first session on the platform with his counselor, Ms. Meera Jayaprakash, his guiding light.<br><br><em>&#8220;For me, competition is just about becoming better and not necessarily about winning against somebody.&#8221;<\/em><br><br>Vishnu reflected, encapsulating his approach towards challenges. Despite facing sidelining due to his unconventional competitive mindset, Vishnu persisted. Techniques imparted by Ms. Meera, including physical exercises and self-validation, became his armour against self-doubt.<\/p>\n\n\n\n<p>Vishnu revealed, <em>&#8220;These techniques helped me feel courageous and boosted my confidence.&#8221;<\/em><\/p>\n\n\n\n<p>He acknowledged that isolation and victimization were his coping mechanisms, but counseling empowered him to break free from those patterns. Through counseling, Vishnu learned the importance of internal validation.<\/p>\n\n\n\n<p><em>&#8220;Sometimes you just have to do things by yourself instead of always having expectations,&#8221;<\/em> he mused, embodying a newfound self-reliance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/yourdost.com\/blog\/wp-content\/uploads\/2024\/01\/Vishnu_image2.png\" alt=\"\" class=\"wp-image-21365 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/250;\" \/><\/figure>\n\n\n\n<p>In a heartfelt expression, Vishnu conveyed,<em> <\/em><em><br><\/em><em><br><\/em><em>&#8220;Thank you for helping me learn and know better about myself. I am grateful to you for speaking with me and helping me realize that internal validation matters more than external.&#8221;<\/em><\/p>\n\n\n\n<p>Vishnu&#8217;s journey, marked by resilience and self-discovery, illustrates the transformative power of counseling. YourDOST became not just a support system but a catalyst for Vishnu&#8217;s success, proving that emotional wellness is integral to achieving one&#8217;s full potential.<\/p>\n\n\n<p class=\"has-background\" style=\"background-color: #677373;\"><strong>Vishnu&#8217;s Warrior Tips:<\/strong><br \/><strong>1. \u201cFear is the root cause of mental health concerns the only way to handle fear is to face it.\u201d<\/strong><br \/><strong>2.\u201cIt&#8217;s okay to face it, fail in it and then bounce back stronger than before.\u201d<\/strong><br \/><strong>3. &#8220;Seeking help is a sign of strength.&#8221;<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>In the bustling city of Delhi, Vishnu (name changed), a brilliant mind, forged his academic path at IIT Tirupathi, fueled by an early fascination with science and technology. He is an M.Sc in Math graduate, and, growing up in a disciplined and orthodox environment, he navigated challenges with resilience. Beyond academia, Vishnu found solace in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":35582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,83,38],"tags":[],"class_list":["post-21362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-decision-making","category-self-growth"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/21362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=21362"}],"version-history":[{"count":1,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/21362\/revisions"}],"predecessor-version":[{"id":35583,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/21362\/revisions\/35583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media\/35582"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=21362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=21362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=21362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}