{"id":19014,"date":"2022-02-21T10:49:29","date_gmt":"2022-02-21T05:19:29","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=19014"},"modified":"2025-10-15T14:57:19","modified_gmt":"2025-10-15T09:27:19","slug":"ankur-yd-warrior-strives-for-self-improvement","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2022\/02\/ankur-yd-warrior-strives-for-self-improvement.html","title":{"rendered":"Ankur Strives for Self Improvement Through Therapy"},"content":{"rendered":"

\"Ankur<\/em><\/p>\n

I am all about self-improvement and becoming the best version of myself, it could be in my career, my finance, or just life in general.-\u00a0 Liza Soberano<\/b><\/p>\n

Every problem is unique and so is its way to solve it. Ankur, who is 23-years-old, is a student at IIM Lucknow. Currently pursuing his MBA program, Ankur has always been an independent person right from his childhood. From 11-12 years of age, Ankur grew up in boarding.\u00a0<\/span><\/p>\n

Introverted from within, Ankur doesn\u2019t prefer interacting with a lot of people. Nonetheless, he always finds his peace within music or playing games. Belonging to Uttar Pradesh, Ankur always tries to keep up to his own expectations.<\/span><\/p>\n

\u201cI always go for counseling whenever I feel like I am not performing up to my full potential.\u201d<\/span><\/i><\/p><\/blockquote>\n

\"Ankur<\/p>\n

Ankur was always very determined to keep his academics on track. So, whenever he noticed a downfall in his performance, he prefers seeking a third-person perspective to gain some self improvement. As self mprovement lay as his primary objective, Ankur never let himself feel short of putting efforts to gain clarity on his approaches.\u00a0<\/span><\/p>\n

\u201cAlthough I didn\u2019t see any behavioural changes from my side regarding my necessity to perceive self improvement, I definitely felt stressed out.\u201d<\/span><\/i><\/p><\/blockquote>\n

Ankur\u2019s college was associated with YourDOST, through which he got in touch with a counselor from the platform. Ankur established a good impression on the counselor. The counselor turned out to be a good listener and provided him with a safe space to express his concerns.\u00a0<\/span><\/p>\n

Ankur was also suggested certain techniques to boost his self improvement. Some of the techniques encouraged included journaling as well as following a schedule.<\/span><\/p>\n

\"In<\/p>\n

\u201cThrough counseling I aquired more control over my thoughts and actions.\u201d<\/span><\/i><\/p><\/blockquote>\n

In a fun rapid-fire round, Ankur rated his overall improvement with a 4 out of 5. Describing his journey as \u201c<\/span>balance<\/b>\u201d, Ankur appreciates the process as a chance to talk to someone without being judged.\u00a0<\/span><\/p>\n

As he extends his hearty gratitude to his counselor with a <\/span>thank you<\/b>, YourDOST feels delighted to be able to help him in his efforts for self improvement. We wish him luck!<\/span><\/p>\n

\n

Ankur’s\u00a0Warrior Tips:
\n1. It\u2019s better to find someone and talk about your problems than keeping it in.
\n2. Counseling provides a platform to vent out one\u2019s emotions without getting judged.
\n<\/strong><\/p>\n

Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling.\u00a0<\/i><\/b>click here<\/a><\/i><\/b><\/a>\u00a0to submit your story.<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

I am all about self-improvement and becoming the best version of myself, it could be in my career, my finance, or just life in general.-\u00a0 Liza Soberano Every problem is unique and so is its way to solve it. Ankur, who is 23-years-old, is a student at IIM Lucknow. Currently pursuing his MBA program, Ankur […]<\/p>\n","protected":false},"author":3,"featured_media":27665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,71],"tags":[],"class_list":["post-19014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-growth","category-time-management"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/19014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=19014"}],"version-history":[{"count":1,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/19014\/revisions"}],"predecessor-version":[{"id":37197,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/19014\/revisions\/37197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media\/27665"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=19014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=19014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=19014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}