{"id":17648,"date":"2021-08-03T15:07:57","date_gmt":"2021-08-03T09:37:57","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=17648"},"modified":"2025-10-15T15:09:57","modified_gmt":"2025-10-15T09:39:57","slug":"arindam-warrior-problems","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2021\/08\/arindam-warrior-problems.html","title":{"rendered":"Arindam\u2019s Story of Untangling His Yarn of Problems"},"content":{"rendered":"<p style=\"text-align: center;\"><em><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-17096\" src=\"http:\/\/yourdost.com\/blog\/wp-content\/uploads\/2021\/08\/warriorstory-Arindam-header.png\" alt=\"How Arindam untangled his yarn of problems with help of counseling.\" width=\"1250\" height=\"654\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><strong><i>\u201cWe are set in our ways, bound by our perspectives and stuck in our thinking.\u201d\u00a0<\/i><i>\u2015 <\/i><i>Joel Osteen<\/i><\/strong><\/p>\n<p>Writing is an art, and it has many forms. Be it blog, or a story, or even a research paper &#8211; each domain requires prioritizing, practice, and patience. For an academician, a research paper is one to the most crucial things to get hand on. It requires dedication, motivation, and a stress-free mind to be able to focus and make the most impeccable papers out there.\u00a0This is the story of Arindam who found it very hard to cope up with academics stress\u00a0during an ongoing research paper publication.<\/p>\n<p style=\"text-align: center;\"><strong><i>&#8220;I feel that I am stuck&#8221;<\/i><\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Arindam has always been good at studies and he has never felt studies to be boring. He started having a lot of thoughts that covered his head and this made him feel stuck in what he was doing. He was not able to give his entire attention and focus on his research paper.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we can&#8217;t give proper attention and focus on what we do, we will never feel satisfied in what we are doing. This was something similar that Arindam faced during this time. He constantly felt that he was not doing up to his mark and that he was not able to finish his work in the way he expected he would be able to do. This feeling put him down and his confidence level went low.\u00a0<\/span><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">&#8220;I felt like I have no solution to my problem&#8221;<\/span><\/i><\/p><\/blockquote>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-17097 lazyload\" data-src=\"http:\/\/yourdost.com\/blog\/wp-content\/uploads\/2021\/08\/warriorstory-Arindam-innerimage2.png\" alt=\"Research burden was taking a toll on Arindam's mind and abilities.\" width=\"1250\" height=\"654\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1250px; --smush-placeholder-aspect-ratio: 1250\/654;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">He was not able to publish his work and he felt that his negative thoughts were holding him back. He started doubting and he felt that he had no solutions to his problem. He thought he would get support from his mentor but after a point he felt that his mentor is also not helping him. As he was trying to do better in his research he was not able to socialize with his friends as well.<\/span><\/p>\n<blockquote><p><em>&#8220;The distance from my friends took a toll on me. I started feeling low all the time. In that moment I knew that I needed professional help from someone.&#8221;<\/em><\/p><\/blockquote>\n<p>From his institution resources, Arindam got in touch with YourDOST and got connected with one of our experts, Ms. Sheetal. Meeting Sheetal was a life altering decision for Arindam as now he was able to view things from a new angle.<span style=\"font-weight: 400;\">\u00a0Arindam was able to realize what he likes to do and in what ways he likes to approach his concerns. During the counseling session he was asked to think about the things he likes to do and he was guided to make time for his extra activities in his busy schedule. By doing this he was able to go out to the movies with his friends and relax better. Physical exercise is something we all tend to forget when we are caught up with our work and in the present days we are all glued to our computers and phones from morning till evening. He was advised to get into physical activities everyday for sometime. Writing down new things that he did everyday made him realize that life was never about just one thing.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-17246 lazyload\" data-src=\"http:\/\/yourdost.com\/blog\/wp-content\/uploads\/2021\/08\/warriorstory-Arindam-innerimage3.png\" alt=\"Seeking therapy helped Arindam in many ways and one of the major improvements that he found in himself was that he was able to focus again and push away the fog of thoughts that he constantly had.\" width=\"1250\" height=\"654\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1250px; --smush-placeholder-aspect-ratio: 1250\/654;\" \/><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">\u201cI was able to focus better and I was able to see that in me everyday.\u201d<\/span><\/i><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Seeking therapy helped Arindam in many ways and one of the major improvements that he found in himself was that he was able to focus again and push away the fog of thoughts that he constantly had. This was definitely something to be celebrated for as he was able to publish his paper. Not just that, he also got an interview for the job that he was looking for.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><strong><i>\u201cFor me, taking therapy helped out and I strongly believe it could change\u00a0 a lot of people&#8217;s lives as well.\u201d<\/i><\/strong><\/p>\n<p>This words from Arindam put him in a new light and from all of us at YourDOST, we are awe of his progress!<\/p>\n<p><span style=\"font-weight: 400;\">Arindam\u00a0urges everyone to know that sometimes they need an extra support to untangle their problems, there&#8217;s no denial there.\u00a0<\/span><span style=\"font-weight: 400;\">Whatever is the case, one don\u2019t have to pull\u00a0themselves\u00a0back from seeking professional help. So, don\u2019t hesitate and go ahead and ask for help if you need it. <\/span><\/p>\n<hr \/>\n<p style=\"background-color: #91908f; width: 100%; padding: 25px; border-color: #white; border-width: 1px;\"><strong>Arindam&#8217;s\u00a0Warrior Tips:<br \/>\n1.\u00a0Sometimes you might feel stuck but when there is external help you will be open to see different solutions to your problem.<br \/>\n2. Don\u2019t normalize that you can always have problems. It is okay to talk about your problems. You don\u2019t have to go through it alone.<br \/>\n<\/strong><\/p>\n<p><b><i>Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling.\u00a0<\/i><\/b><a href=\"http:\/\/bit.ly\/YouAreAWarrior\"><b><i><a href=\"#\" class=\"click-here-link\">click here<\/a><\/i><\/b><\/a><b><i>\u00a0to submit your story.<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cWe are set in our ways, bound by our perspectives and stuck in our thinking.\u201d\u00a0\u2015 Joel Osteen Writing is an art, and it has many forms. Be it blog, or a story, or even a research paper &#8211; each domain requires prioritizing, practice, and patience. For an academician, a research paper is one to the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":27048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83,38],"tags":[],"class_list":["post-17648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decision-making","category-self-growth"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/17648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=17648"}],"version-history":[{"count":1,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/17648\/revisions"}],"predecessor-version":[{"id":37341,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/17648\/revisions\/37341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media\/27048"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=17648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=17648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=17648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}