{"id":17400,"date":"2021-07-20T14:49:44","date_gmt":"2021-07-20T09:19:44","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=17400"},"modified":"2025-10-15T15:10:00","modified_gmt":"2025-10-15T09:40:00","slug":"divya-warrior-emotions","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2021\/07\/divya-warrior-emotions.html","title":{"rendered":"How Divya Sailed Through A Sea of Emotions and Found Her True-Self"},"content":{"rendered":"

\"How<\/em><\/p>\n

We humans are a pool of emotions. Each person has different ways of expressing their emotions. But sometimes it can have negative effects. Divya, 28 and a research scholar in electronics and communications at IIT (ISM) Dhanbad, shares her story of how she decided not to jump into conclusions based on her emotions.<\/span><\/p>\n

As someone who has always been extremely emotional, little did Divya know that this would go on to become unpleasant for her.\u00a0<\/span><\/p>\n

\u201cPeople said that it is good that I am emotional but for me it makes me an open book and I trust easily.\u201d<\/span><\/i>\u00a0<\/span><\/p>\n

In March 2020, Divya got into a romantic relationship and she was serious about the way it was going. So serious that she even told her parents about it. To her surprise, her parents didn\u2019t support because of it\u2019s inter-caste nature.<\/span><\/p>\n

Soon her parents started pressuring her to get married to someone else which also affected her academics.<\/span><\/p>\n

\u201cI wanted to cope with the pressure from my family and also be able to focus on my studies.\u201d<\/span><\/i><\/p><\/blockquote>\n

What came next was something Divya had never thought of.\u00a0<\/span><\/p>\n

\"My<\/p>\n

\u201cI realized that the guy I was in a relationship with wasn\u2019t as serious as me. This shattered me completely. Soon, I ended my relationship with him.\u201d<\/span><\/i><\/p>\n

The break up affected Divya deeply. As she continued to move forward, things changed and once again, she felt hopeful.\u00a0<\/span><\/p>\n

\u201cI got into a new relationship with the same amount of vulnerability. But my partner didn\u2019t reciprocate the same and this for me was alarming.\u201d<\/span><\/i><\/p><\/blockquote>\n

Overtime, Divya understood that what matters to her in relationships is an emotional connection. The minute she realizes that the same level of emotional involvement as hers is missing, she ends the relationship before she gets emotionally hurt.\u00a0<\/span><\/p>\n

This made Divya enter a \u2018self-evaluation\u2019 mode where she wanted to figure out what it is that she expects from a relationship and why she gets emotionally involved too soon. She wanted the right answers and decided to reach out to YourDOST.\u00a0<\/span><\/p>\n

\"Divya\u2019s<\/p>\n

\u201cInitially I couldn\u2019t stick to one counsellor, approached many but eventually I got comfortable with the counsellor Ishita Attri. I was able to openly talk about my issues and Ishita helped me with self-introspection\u201d\u00a0<\/span><\/i><\/p>\n

Divya\u2019s counselor posed her with a set of questions which helped her reflect on her feelings and thoughts. During this, she was planning to meet a guy that she was dating and this timing couldn\u2019t have been better.<\/span><\/p>\n

\u201cBound within my emotional strings, I was confused about meeting the guy. Ishita suggested that I write down the pros about meeting him. This helped me regulate my emotions better\u201d<\/span><\/i><\/p><\/blockquote>\n

With her counselor\u2019s guidance, Divya finally started to break out of her emotional restrictions and felt more confident than ever.\u00a0<\/span><\/p>\n

\"What<\/p>\n

\u201cAll the self realisations through the counselling sessions helped me see the better in me. I stopped questioning my self worth and was able to get clarity about her feelings.\u201d<\/span><\/i><\/p><\/blockquote>\n

Today, Divya feels extremely grateful to her counseling for believing in her and being patient with her. She looks forward to the sessions with Ishita every weekend and she feels good about herself after each session.<\/span><\/p>\n

\u201cWhat I appreciate is that my counselor was never biased towards me and my issues.\u201d<\/span><\/i><\/p>\n

For those who still see counseling a taboo, Divya has one message.<\/span><\/p>\n

\u201cNot being judged feels beautiful. I want everyone to reach out for help if you feel like you need someone to talk to. Experts will never give you solutions, but you will get some clarity on how to make decisions.\u201d\u00a0<\/i><\/strong><\/p>\n

We are proud of you, Divya!<\/span><\/p>\n

\n

Divya’s\u00a0Warrior Tips:
\n1. Do not feel that your issue is small and so you don\u2019t need help.
\n2. It is better to open up to a professional as they will be unbiased
\n3. There is nothing wrong in getting help for mental health concerns. It is the same as reaching out to a doctor for physical ailments.
\n<\/strong><\/p>\n

Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling.\u00a0<\/i><\/b>click here<\/a><\/i><\/b><\/a>\u00a0to submit your story.<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

We humans are a pool of emotions. Each person has different ways of expressing their emotions. But sometimes it can have negative effects. Divya, 28 and a research scholar in electronics and communications at IIT (ISM) Dhanbad, shares her story of how she decided not to jump into conclusions based on her emotions. As someone […]<\/p>\n","protected":false},"author":3,"featured_media":26892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,38],"tags":[],"class_list":["post-17400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-focus-and-concentration","category-self-growth"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/17400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=17400"}],"version-history":[{"count":1,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/17400\/revisions"}],"predecessor-version":[{"id":37372,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/17400\/revisions\/37372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media\/26892"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=17400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=17400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=17400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}