{"id":15716,"date":"2020-06-27T12:54:50","date_gmt":"2020-06-27T07:24:50","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=15716"},"modified":"2021-04-29T13:12:52","modified_gmt":"2021-04-29T07:42:52","slug":"founders-program","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2020\/06\/founders-program.html","title":{"rendered":"Peeping Into The &#8220;HUMAN&#8221;\u200b Side Of Entrepreneurship"},"content":{"rendered":"<p><em><b>31st July 2019!<\/b><\/em><span style=\"font-weight: 400;\"> The case of Cafe Coffee Day Founder, Mr V.G. Siddhartha\u2019s disappearance took a shockingly dark turn when his body was discovered at a Mangalore beach. The eventual discovery that he had ended his own life, sent shockwaves through the Indian corporate world. Members of the Indian entrepreneurial community, including me, just couldn\u2019t believe what they were hearing. This horrific incident really brought to the fore the various mental and emotional challenges that we entrepreneurs face behind the scenes.<\/span><\/p>\n<h1><span style=\"font-weight: 400;\">The Legend of Entrepreneurs<\/span><\/h1>\n<blockquote><p><span style=\"font-weight: 400;\">What comes to your mind when you hear the word &#8211; Entrepreneur?<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Ever asked any layperson this question? I certainly have, and the response is usually along the lines of &#8211;<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">A\u00a0person who\u2019s fearless, tireless, relentless, dynamic, smart, and doesn\u2019t mind taking risks.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Sure, these are some qualities that are required, and even necessary to put yourself out there, challenge the norm and start your own venture<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h1><span style=\"font-weight: 400;\">Entrepreneurs Are Human Too<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">According to a recent study by the Ascent Foundation and the Mariwala Health Initiative, titled <\/span><a href=\"http:\/\/mhi.org.in\/media\/insight_files\/ASCENT-MHI_STUDY_Nov_21.pdf\"><span style=\"font-weight: 400;\">\u201cEntrepreneurial Well-Being\u201d<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Over 50% reported experiencing anxiety, confusion, irritability, and frustration sometimes. <\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">In fact, 55% of entrepreneurs who are aged 20-40 years and are running their own businesses, reported anxiety as the dominant feeling they experienced.\u00a0<\/span><span style=\"font-weight: 400;\">The most shocking and worrisome finding was that 8% of the entrepreneurs aged 20-40 years admit to having suicidal thoughts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s face it, starting something from scratch, although exciting, requires huge financial, emotional and psychological investments. At some point, it just takes over your life. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This isn\u2019t something that I personally resent, but I certainly can\u2019t stop it from taking a toll on me sometimes. Sometimes, It even begins to creep into my sense of self, and no matter how much I may resist, it sometimes feels like a defining part of my identity. <strong>AFTER ALL, MY COMPANY IS &#8220;MY BABY&#8221;<\/strong><\/span><span style=\"font-weight: 400;\">\u00a0&#8211; something I\u2019ve created and feel responsible for.\u00a0<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-15721\" src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26212512\/foundersprog-img1-640x350.png\" alt=\"foundersprog-img1-640x350\" width=\"640\" height=\"350\" \/><\/p>\n<h1><span style=\"font-weight: 400;\">The Lonely Journey of a Founder<\/span><\/h1>\n<p>However, this is but one side of the coin. The other side, the human side, is generally ignored.<\/p>\n<p>This journey can be quite lonely<span style=\"font-weight: 400;\">, particularly in our country, where starting our own venture is considered too risky a move. I remember when I tried conveying this decision to my family, my brother called and asked me if I had thought this through and that if he was in my place, he might not have made such a bold move. I was blessed with a family who allows me to take risks. I still remember my father telling me, <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">You will get enough people laughing and taunting you when things go south, It\u2019s you who has to survive this!<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Not only did it give me the final nudge to jump into this, but also made it clear that \u201cI am on my own!\u201d. Isn\u2019t that true for a lot of us?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Family and friends, generally find themselves puzzled as to why you decided to take a risk instead of going for the so-called \u201csafer option\u201d, and it is so difficult to even begin to explain to them why you did take this step. This, unfortunately, also means that you often find yourself with no options, when you need an empathetic, non-judgemental, and unbiased ear to hear you out, or a shoulder to cry on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So why isn\u2019t this side of entrepreneurship ever discussed publicly? This is exactly the question that Elon Musk was asked by a Twitter user in July 2017.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-15717 size-full lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26172736\/Screenshot-2019-12-18-at-12.46.33.png\" alt=\"Elon Musk on Entrpreneurial Life\" width=\"522\" height=\"206\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 522px; --smush-placeholder-aspect-ratio: 522\/206;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">It isn\u2019t necessarily true that people don\u2019t want to hear about the \u201cterrible lows and unrelenting stress\u201d that an entrepreneur must face. However, what I have realised is that most entrepreneurs hesitate to talk about their vulnerable moments, particularly when their own family or friends might be unsupportive or will start offering \u201csolutions\u201d. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">More often than not, we try to portray a certain image of ourselves wherein we don\u2019t look emotionally \u201cweak\u201d. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is also why seeking support through counselling and psychotherapy appears to be far fetched in the larger scheme of things.\u00a0\u00a0<\/span><span style=\"font-weight: 400;\">Most of us tend to prioritise the success of our company over our mental health. Even when we do feel the need for counselling, we\u2019re hesitant, often due to the stigma associated with it.<\/span><\/p>\n<h1><span style=\"font-weight: 400;\">Impact of the COVID-19 Pandemic<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">The Covid-19 pandemic and the subsequent lockdown caught everyone unawares. For startup founders, it was a particularly rude shock and has had a significant impact on the community\u2019s mental wellbeing.\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">In the lockdown\/social distancing months, i.e. the past 3 to 4 months, we&#8217;ve supported nearly 450 clients who&#8217;re entrepreneurs.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-15719 alignright lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26173812\/foundersprog-img3-640x350.jpg\" alt=\"Newer startups are more stressed\" width=\"499\" height=\"273\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 499px; --smush-placeholder-aspect-ratio: 499\/273;\" \/>They report heightened distress and worry about how to manage their companies in these circumstances. With the implementation of &#8220;Work From Home&#8221; being advised, there\u2019s immense pressure to keep employees engaged, and maintain their productivity. Additionally, there\u2019s immense worry about the future of businesses due to the impact of the suspension of offline activities such as sales, which usually require in-person meetings and travel. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-15718 alignleft lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26173714\/foundersprog-img3b-640x350.jpg\" alt=\"Founders stress during lockdown\" width=\"527\" height=\"288\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 527px; --smush-placeholder-aspect-ratio: 527\/288;\" \/>The resulting mix of emotions &#8211; stress, worry, anxiety, frustration, helplessness, etc. &#8211; has been tremendously distressing and maybe even overwhelming. Thus the need for emotional support has become all the more crucial among founders in the current times.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>In the last 5 years of our existence, we\u2019ve been approached by entrepreneurs numerous times to discuss their issues with our Coaches. This was tremendously heartening for us and gave us some great insights, apart from my own personal ones, into the kind of issues my fellow entrepreneurs face in their lives. However, the number of individuals was found to be wanting, for reasons discussed earlier in this article. So we couldn\u2019t contain our happiness and excitement when <b>Prasanna K, Managing Director, Upekkha,<\/b> approached us with the challenge to create and run a program catering exclusively to entrepreneurs, with the promise to get on-board the founders of startups being mentored by Upekkha. Thus, \u201c<a href=\"https:\/\/yourdost.com\/emotional-wellness-founders?yd_source=YDBlog&amp;yd_medium=InternalLinking&amp;yd_content=FoundersProgram&amp;yd_campaign=FoundersProgram\">The Founders Program<\/a>\u201d was born.<\/p>\n<h1><span style=\"font-weight: 400;\">The Founders Program<\/span><\/h1>\n<p><a href=\"https:\/\/yourdost.com\/emotional-wellness-founders?yd_source=Puneet_LinkedIn&amp;yd_medium=LinkedIn&amp;yd_campaign=FoundersProgram\" target=\"_blank\" rel=\"nofollow noopener\">The Founders Program<\/a>\u00a0is an initiative by YourDOST, that aims to address the mental health needs of our fellow start-up founders across the country. The aim is to enable each and every one of them to build Grit and adopt a Growth Mindset while working through the challenges that arise in their lives.\u00a0As a part of the program, each founder is assigned a Coach (a professional psychologist trained in handling high-performing entrepreneurs), who helps them identify their core issues or areas to work, breaks the problem down into immediate goal(s) and works with them.<\/p>\n<p>Over the past year and a half, we have administered this program to 250+ Founders, along with accelerators\/incubators like Upekkha (SaaS accelerator), NSRCEL (IIM Bangalore\u2019s incubator) and also with founders approaching us directly.<\/p>\n<p><strong>To be honest, I was not very sure how effective this would be, especially when I know this breed of us, founders!<\/strong>\u00a0To my surprise, this has yielded tremendously positive results and the program has received excellent feedback from these participants.<\/p>\n<p>The top issues that founders worked on were:<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-15726 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26222140\/foundersprog-icon-negative-horizontal-640x350.png\" alt=\"Negativity\" width=\"520\" height=\"113\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 520px; --smush-placeholder-aspect-ratio: 520\/113;\" \/><\/p>\n<p>Given the daily ups and downs, this was an expected top concern that was worked upon.<\/p>\n<p><img decoding=\"async\" class=\"alignright wp-image-15727 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26222226\/foundersprog-icon-relationships-horizontal-640x350.png\" alt=\"Relationships\" width=\"520\" height=\"113\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 520px; --smush-placeholder-aspect-ratio: 520\/113;\" \/><\/p>\n<p>Since most founders\u2019 professional lives come at the cost of their personal relationships, many chose to work on improving this aspect of their lives.<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-15728 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26222256\/foundersprog-icon-cofounder-horitontal-640x350.png\" alt=\"Conflict with co-founders\" width=\"520\" height=\"113\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 520px; --smush-placeholder-aspect-ratio: 520\/113;\" \/><\/p>\n<p>With complementing personalities, this is bound to happen between founders and was a common area.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-15731 alignright lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26222702\/foundersprog-icon-anger-horizontal-640x350.png\" alt=\"Anger\" width=\"516\" height=\"112\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 516px; --smush-placeholder-aspect-ratio: 516\/112;\" \/><\/p>\n<p>For founders, the combination of negativity, anxiety and stress often manifests itself in the form of anger and many used the program to overcome this issue.<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-15730 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26222529\/foundersprog-icon-anxiety-horizontal-640x350.png\" alt=\"Anxiety\" width=\"520\" height=\"113\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 520px; --smush-placeholder-aspect-ratio: 520\/113;\" \/><\/p>\n<p>This became quite common especially in the last 3 months of the pandemic.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>In addition to these top concerns, some other issues that founders chose to work on with their coaches were time management, assertiveness and focus\/concentration.<\/p>\n<h1><span style=\"font-weight: 400;\">Real Stories, Real Impact<\/span><\/h1>\n<p>As you know, we (founders) are a reserved kind. But once we believe in something we do not shy away from talking about it from the front. We were fortunate enough that a lot of my fellow founders were kind enough to share their experiences and leave a message for others who might benefit from it. Here are some of their messages &#8211;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-15723 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26221537\/foundersprog-stroy-upekka-640x350.png\" alt=\"Prasanna Krishnamoorthy, Managing Partner, Upekkha Catalyst\" width=\"640\" height=\"332\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/332;\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-15724 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26221745\/foundersprog-stroy-stonedsanta-640x350.png\" alt=\"Shashank Shekhar, Founder &amp; CEO, Stoned Santa\" width=\"640\" height=\"332\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/332;\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-15725 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2020\/06\/26221849\/foundersprog-stroy-izooto-640x350.png\" alt=\"Vivek Khandelwal, Cofounder, iZooto\" width=\"640\" height=\"332\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/332;\" \/><\/p>\n<p>Personally, <a href=\"https:\/\/yourdost.com\/emotional-wellness-founders?yd_source=YDBlog&amp;yd_medium=InternalLinking&amp;yd_content=FoundersProgram&amp;yd_campaign=FoundersProgram\">The Founders Program<\/a> has been one of the main highs for me at YourDOST. Speaking to the founders personally and being able to do something for the community has been a very humbling experience.<\/p>\n<p>I know what we have done is just a tip of the iceberg but we do feel this is the right start. Having so many founders acknowledge the efforts and share their experience is overwhelming.<\/p>\n<p><strong>We all put our blood and sweat behind our companies, but forget that we need to take care of ourselves. We are humans, We are vulnerable! Let&#8217;s accept, acknowledge and appreciate rather than hide it. Hum hain to jahaan hai!<\/strong><\/p>\n<p>A program which was a closed pilot for the last 1.5 years, has now been made open to everyone. Do take a look and give it a shot &#8211;\u00a0<a href=\"https:\/\/yourdost.com\/emotional-wellness-founders?yd_source=YDBlog&amp;yd_medium=InternalLinking&amp;yd_content=FoundersProgram&amp;yd_campaign=FoundersProgram\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/yourdost.com\/emotional-wellness-founders<\/a><\/p>\n<blockquote><p>LET&#8217;S SEEK HELP BECAUSE WE ARE STRONG!<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>31st July 2019! The case of Cafe Coffee Day Founder, Mr V.G. Siddhartha\u2019s disappearance took a shockingly dark turn when his body was discovered at a Mangalore beach. The eventual discovery that he had ended his own life, sent shockwaves through the Indian corporate world. Members of the Indian entrepreneurial community, including me, just couldn\u2019t [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,36],"tags":[],"class_list":["post-15716","post","type-post","status-publish","format-standard","hentry","category-entrepreneurship","category-work-careers"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/15716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=15716"}],"version-history":[{"count":0,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/15716\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=15716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=15716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=15716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}