{"id":14523,"date":"2017-08-08T19:48:33","date_gmt":"2017-08-08T14:18:33","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=14523"},"modified":"2017-08-09T13:14:11","modified_gmt":"2017-08-09T07:44:11","slug":"binge-watching-addiction","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2017\/08\/binge-watching-addiction.html","title":{"rendered":"26-Year Old Gurgaon Professional Diagnosed With &#8216;Binge Watching Addiction&#8217;"},"content":{"rendered":"<p>To call this day and age &#8220;The age of streaming&#8221; would not be an exaggeration. Hotstar, Netflix, Amazon Prime, YouTube, etc. and scores of\u00a0illegal streaming sites have taken the Indian home entertainment industry by storm. <strong>With this, a new way of movie and tv show consumption is becoming the new norm &#8211; &#8216;Binge Watching&#8217;<\/strong> i.e.\u00a0The practice of watching multiple episodes of a television programme, or multiple movies, in rapid succession, typically by means of DVDs or digital streaming.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-14527\" src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/08192616\/person-1267760_640.jpg\" alt=\"Binge Watching\" width=\"640\" height=\"350\" \/><\/p>\n<h3>The Ugly Side of Binge Watching<\/h3>\n<p>Quite a few experts\u00a0have <a href=\"https:\/\/www.41nbc.com\/2015\/09\/03\/health-experts-warn-about-the-dangers-of-binge-watching-television\/\">criticised the practice of binge watching<\/a> for it&#8217;s detrimental effects on the consumers&#8217; mental health. A recent case from a major Indian city\u00a0may prove just how right these critics are.<\/p>\n<p>Arun (Name Changed) is a 26 year old marketing executive, employed with a company in Gurgaon. <strong>He approached the doctors at BLK Super Specialty Hospital, complaining of depression and anxiety.<\/strong> What the doctors found to be the cause of these symptoms left them shocked.<\/p>\n<p>They discovered that Arun had a unique addiction that they had never seen before, and was the root cause of the symptoms he displayed &#8211; <strong>&#8220;Binge Watching Addiction.&#8221;<\/strong><\/p>\n<h3>A Flaw in The Lifestyle<\/h3>\n<p>According to Dr. Manish Jain,\u00a0consultant, department of psychiatry, BLK Super Specialty Hospital, <strong>Arun was under the misconception that his symptoms were caused by excessive work stress and interpersonal issues.<\/strong><\/p>\n<blockquote><p>At first, he showed signs of severe anxiety. During consultation, he was also found to be suffering from stress<\/p><\/blockquote>\n<p>said, Dr. Jain.<\/p>\n<p>Arun&#8217;s mother reported that he was in the habit of spending long hours, at odd hours, on the internet. <strong>The doctor&#8217;s found that he was getting inadequate sleep, would binge watch documentaries, and would be unable to wake up in the morning.<\/strong> Consequently, Arun\u00a0started experiencing anxiety and mind absenteeism and was unable to go to work.<\/p>\n<figure id=\"attachment_14526\" aria-describedby=\"caption-attachment-14526\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-14526 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/08192225\/TV_highquality.jpg\" alt=\"Binge Watching at night\" width=\"640\" height=\"351\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/351;\" \/><figcaption id=\"caption-attachment-14526\" class=\"wp-caption-text\"><a href=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/3\/33\/TV_highquality.jpg\">Source<\/a><\/figcaption><\/figure>\n<p>According to Dr. Jain &#8211;<\/p>\n<blockquote><p>He wanted to watch entire documentaries online in one go, during normal sleep hours. A single documentary is two-three hours long<\/p><\/blockquote>\n<p>Apparently this went on for a good two years and resulted in Arun experiencing critical symptoms of depression, mind absenteeism and anxiety.<\/p>\n<h3>Hectic Work Life<\/h3>\n<p>To add to that, <strong>he would travel some 70-80 kms daily, to get to work and work 9-hour shifts.<\/strong> Yet, Arun could not let go of his habit of binge watching, a clear sign that a harmless habit of watching documentaries had taken the turn for the worse and turned into an addiction.<\/p>\n<p>Arun is now undergoing psychotherapy for deaddiction, and will hopefully make a full recovery and lead a normal life.<\/p>\n<h3>Online Streaming, Boon or Bane?<\/h3>\n<p>Streaming services have indeed taken hold of the Indian population. As of May 2017, <strong>Hotstar has about 6 crore subscribers in India, Amazon Prime Video has 95 lakh subscribers and Netflix has 42 lakh.<\/strong><\/p>\n<figure id=\"attachment_14525\" aria-describedby=\"caption-attachment-14525\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-14525 lazyload\" data-src=\"http:\/\/yourdost-blog-images.s3-ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2017\/08\/08191545\/1485498562.jpg\" alt=\"Cord cutters in India\" width=\"650\" height=\"385\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 650px; --smush-placeholder-aspect-ratio: 650\/385;\" \/><figcaption id=\"caption-attachment-14525\" class=\"wp-caption-text\"><a href=\"https:\/\/www.outlookbusiness.com\/the-big-story\/lead-story\/netflix-now-streaming-3357\">Source<\/a><\/figcaption><\/figure>\n<p>According to <a href=\"http:\/\/timesofindia.indiatimes.com\/business\/india-business\/you-can-watch-25-hrs-video-with-1-gb-data-netflix-ceo\/articleshow\/57503755.cms\">Netflix&#8217;s Founder and CEO, Reed Hastings<\/a>, India is a massive emerging market for them thanks to trends like &#8211;<\/p>\n<p>1. <strong>Launch of cheap 4G internet services<\/strong> <strong>like Reliance Jio,<\/strong> because of which Netflix saw a noticeable jump in it&#8217;s traffic in India<\/p>\n<p>2.<strong> Indians trump their global counterparts when it comes to\u00a0binge watching<\/strong> &#8211;<\/p>\n<blockquote><p>Indians took\u00a0<strong>3 days\u00a0<\/strong>to finish\u00a0an entire TV series on average, a day less than the\u00a0<strong>global average of 4 days<\/strong><\/p><\/blockquote>\n<p>According to <a href=\"https:\/\/www.outlookbusiness.com\/the-big-story\/lead-story\/netflix-now-streaming-3357\">Hotstar&#8217;s CEO, Ajit Mohan<\/a>, <strong>a huge chunk of the 19-34 year old age group in India, is choosing to subscribe to these &#8220;cord cutters&#8221; over cable TV<\/strong>.<\/p>\n<p>With figures like these, <strong>it is tremendously important now more than ever to make the Indian consumer aware of the downsides of binge watching,<\/strong> before it starts taking a toll on their mental health.<\/p>\n<p><strong>Related Reading &#8211;\u00a0<a href=\"http:\/\/yourdost.com\/blog\/2015\/10\/how-to-deal-with-binge-watching-and-gaming.html?yd_source=Blog&amp;yd_medium=internalLinking&amp;yd_content=HowToDealWithBingeWatching&amp;yd_campaign=BingeWatchingAddiction\">How To Deal With Binge Watching And Gaming<\/a><\/strong><\/p>\n<p><strong>Are you addicted to binge watching and struggling to kick the habit? We&#8217;re here to help. <a href=\"http:\/\/yourdost.com\/?yd_source=YDBlog&amp;yd_medium=InternalLinking&amp;yd_content=BingeWatchingAddiction&amp;yd_campaign=BlogPostPromotion\">Talk to an Expert at YourDOST<\/a> today.<\/strong><\/p>\n<p><a style=\"font-size: 10px;\" href=\"http:\/\/media.indiatimes.in\/media\/content\/2017\/Aug\/fgs_1501997810.jpg\">Cover Image Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To call this day and age &#8220;The age of streaming&#8221; would not be an exaggeration. Hotstar, Netflix, Amazon Prime, YouTube, etc. and scores of\u00a0illegal streaming sites have taken the Indian home entertainment industry by storm. With this, a new way of movie and tv show consumption is becoming the new norm &#8211; &#8216;Binge Watching&#8217; i.e.\u00a0The [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[170],"class_list":["post-14523","post","type-post","status-publish","format-standard","hentry","category-gaming-or-internet-dependence","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/14523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=14523"}],"version-history":[{"count":0,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/14523\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=14523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=14523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=14523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}