{"id":14192,"date":"2017-07-20T12:06:08","date_gmt":"2017-07-20T06:36:08","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=14192"},"modified":"2017-07-20T15:58:58","modified_gmt":"2017-07-20T10:28:58","slug":"instant-mood-boosters-at-work","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2017\/07\/instant-mood-boosters-at-work.html","title":{"rendered":"10 Instant Mood Boosters People Use At Work"},"content":{"rendered":"

Work can get quite monotonous, laborious and tedious sometimes. To add to that, stress has almost become an integral part of the professional life in India. In fact, a study found that<\/a> 46% of the workforce in Indian firms suffers from some or the other form of stress.<\/p>\n

We were curious about what people do to counter that. So we went around asking working professionals –<\/p>\n

What do you do to instantly boost your mood at work?<\/p><\/blockquote>\n

Here’s what they had to say :<\/h2>\n

1. “Talk to colleagues….but only the ones I like”<\/h3>\n

\"Talking<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

2. “Not talking to people at all also helps sometimes”<\/h3>\n

\"hating<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

3. “Go for a short stroll”<\/h3>\n

\"go<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

4. “Drink a chocolate drink”<\/h3>\n

\"drinking<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

5. “Coffee and gossip”<\/h3>\n

\"gossip<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

6. “I think about how I’m gonna resign”<\/h3>\n

\"resignation<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

7. “Listen to music”<\/h3>\n

\"listening<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

8. “Look at the list of upcoming holidays”<\/h3>\n

\"bollywood<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

9. “Watch cat videos on Youtube”<\/h3>\n

\"cat<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

10. “Window shopping on Amazon”<\/h3>\n

\"Online<\/a><\/p>\n

via GIPHY<\/a><\/p>\n

Is there something we missed here on the list? A little hack that you use to give an instant upgrade to your mood at work? Tell us in the comments section below.<\/em><\/p>\n

Do you find yourself stressed at work and unsure about how to boost your mood? Talk to an Expert at YourDOST<\/a> today for personalised guidance.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Work can get quite monotonous, laborious and tedious sometimes. To add to that, stress has almost become an integral part of the professional life in India. In fact, a study found that 46% of the workforce in Indian firms suffers from some or the other form of stress. We were curious about what people do […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,38],"tags":[],"class_list":["post-14192","post","type-post","status-publish","format-standard","hentry","category-focus-and-concentration","category-self-growth"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/14192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=14192"}],"version-history":[{"count":0,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/14192\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=14192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=14192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=14192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}