{"id":12960,"date":"2017-04-10T18:43:48","date_gmt":"2017-04-10T13:13:48","guid":{"rendered":"http:\/\/yourdost.com\/blog\/?p=12960"},"modified":"2021-11-10T12:04:36","modified_gmt":"2021-11-10T06:34:36","slug":"dont-leave-depression-to-destiny-rather-seek-help-says-hari","status":"publish","type":"post","link":"https:\/\/yourdost.com\/blog\/2017\/04\/dont-leave-depression-to-destiny-rather-seek-help-says-hari.html","title":{"rendered":"Don\u2019t Leave Depression to Destiny; Rather Seek Help, Says Hari"},"content":{"rendered":"

Hari had to relocate to a new city when he landed a job after graduation. He found it difficult to adjust to the sudden changes in his lifestyle. He couldn\u2019t quit his job as it was his first one. He believed that it would leave a black mark on his career. He feared the uncertainty that would follow if he quit.<\/span><\/p>\n

\"dep-stories-Hari\"<\/a><\/p>\n

Neither was he able to find new friends at work nor did he know anybody in town. He started feeling lonely after a couple of months. He felt alienated. The work pressure and deadliness only added to his trauma. <\/span><\/p>\n

\u201cI tried my best to behave normal; I would put on a fake smile and act as if nothing was wrong. But loneliness killed me from within.\u201d<\/b><\/p>\n

He was at crossroads in life. He would break down at his workplace during the middle of the day. Loneliness and depression were consuming him slowly. What was worse was that he had no control over any of it. It used to get unbearable at night as negative thoughts kept him awake. <\/span><\/p>\n

\u201cI used to wake up thinking, oh god, I have to live yet another day\u201d <\/b><\/p>\n

It was the first time he had to deal with all this alone. He would otherwise have his family and friends for support. He missed all of them but unfortunately, he couldn\u2019t do anything about it. <\/span><\/p>\n

\u201cLoneliness is agony. It\u2019s not easy to get through the day without breaking down.\u201d <\/b><\/p>\n

He says he has never reached out for help but now plans on doing so. He had left it all on destiny but soon realised that it wasn\u2019t helping him. The reason he wrote the story was because he knows that there are a lot of people who are suffering like he is and he urges people to stay strong, seek help and heal. <\/span><\/p>\n

Disclaimer: Name changed to protect identity<\/strong>.<\/span><\/p>\n

Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling.\u00a0<\/i><\/b>click here<\/a><\/i><\/b><\/a>\u00a0to submit your story.<\/i><\/b><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Hari had to relocate to a new city when he landed a job after graduation. He found it difficult to adjust to the sudden changes in his lifestyle. He couldn\u2019t quit his job as it was his first one. He believed that it would leave a black mark on his career. He feared the uncertainty […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[170],"class_list":["post-12960","post","type-post","status-publish","format-standard","hentry","category-depression-and-bipolar-disorder","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/12960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/comments?post=12960"}],"version-history":[{"count":0,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/posts\/12960\/revisions"}],"wp:attachment":[{"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/media?parent=12960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/categories?post=12960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourdost.com\/blog\/wp-json\/wp\/v2\/tags?post=12960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}